Your everyday postures (while sitting, standing, driving, working/playing at computer and sleeping – yes sleeping!) have a direct impact on:
how clothes fit
attractiveness to others
How you do what you do all day doesn’t affect your health and wellbeing overnight. In fact, most people fail to notice the gradual decline until it shows up as a problem.
THE GOOD NEWS is that how you do everything you do all day is just habit…and habits can be changed!
This website provides the tools you need to help you help yourself to better posture and better health and well being for a lifetime!